Weigh In record (no journal entry) for 31 December 2010
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297.0 lb
Lost so far: 33.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2010:
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1184 kcal
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Fat: 19.10g | Prot: 43.40g | Carb: 218.80g.
Breakfast: hearty beef noodle soup, great value unsalted tops crackers. Lunch: hearty beef noodle soup. Snacks/Other: cinnamon and spice oatmeal. more...
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losing 2.0 lb a week
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599diet019's weight history
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