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maggie64
Journal
14 Aug 13
maggie64's Journal, 14 August 2013
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Weigh In record (no journal entry) for 14 August 2013
178.0 lb
Lost so far:
6.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 August 2013:
1537 kcal
Fat: 42.75g | Prot: 46.17g | Carb: 253.87g.
Breakfast:
Kellogg's Frosted Mini-Wheats Little Bites - Cinnamon Roll, Bananas, Blueberries.
Lunch:
McDonald's Filet-O-Fish, McDonald's McFlurry with Oreo Cookies.
Dinner:
White Bread, Yoplait Frozen Yogurt Bars - Strawberry Banana, Bean Soup.
more...
2132 kcal
Activities & Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes.
more...
gaining 0.9 lb a week
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