Weigh In record (no journal entry) for 03 June 2013
|
175.6 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2013:
|
1602 kcal
|
Fat: 45.91g | Prot: 62.20g | Carb: 246.23g.
Breakfast: Strawberries, Bananas, Meijer 1% Lowfat Chocolate Milk, Post Shredded Wheat Frosted Spoon Size Cereal. Lunch: McDonald's Ice Cream Cone, McDonald's Grilled Chicken Snack Wrap with Honey Mustard, Grandma's Chocolate Chip Cookie. Dinner: Cooked Green Peas (Canned), Beef Sloppy Joe (No Bun), Whole Wheat Bread. Snacks/Other: Watermelon, Potato Chips, Meijer Chocolate Moose Tracks Light Ice Cream. more...
|
|
2103 kcal
|
Activities & Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maggie64's weight history
|