Weigh In record (no journal entry) for 27 May 2020
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144.5 lb
Lost so far: 15.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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1145 kcal
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Fat: 32.38g | Prot: 63.07g | Carb: 154.55g.
Lunch: Raisin Bread, Great Value Bite Size Tortilla Chips, Hormel Compleats Chili with Beans. Dinner: Pineapple, Great Value Chocolate Chip Cookie Dough, Raisin Bread, Tonic Water, Mayonnaise, Great Value Bite Size Tortilla Chips, Great Value Tuna. more...
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gaining 1.0 lb a week
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