Weigh In record (no journal entry) for 10 May 2013
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166.5 lb
Lost so far: 66.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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334 kcal
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Fat: 2.26g | Prot: 31.69g | Carb: 72.35g.
Breakfast: Apples , Bananas , All day energy greens, Diet Mountain Dew. Lunch: Thin Sliced Oven Roasted Turkey Breast, white Bread (healthy life), Diet Mountain Dew (20 oz Bottle). more...
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gaining 3.5 lb a week
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