Ugh. I ate too much bbq at my friend's house last night and I'm paying for it today with a stomach ache. Blech! I'll be eating light today.
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176.8 lb
Lost so far: 35.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2010:
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1529 kcal
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Fat: 70.86g | Prot: 61.37g | Carb: 169.05g.
Breakfast: whole foods granola, peach, raisin, oatmeal. Lunch: butternut squash soup. Dinner: lettuce, orange, pineapple, vinaigrette dressing, hummus, cantaloupe, pita bread, olive oil, rice pilaf, chicken breast. Snacks/Other: cashews, Gala Apples, Extra Dark Chocolate 85% Cocoa. more...
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gaining 4.2 lb a week
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Comments
I know what you mean! Took a friend out to Red Lobster for lunch yesterday & it sat in my stomach like a brick the rest of the day. I seriously feel like living on lettuce & water for a couple days, lol.
04 Oct 10 by member: kstubblefield
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mmm lobster! How I could even think that would be good right now, I don't know! I did just have a cup of soup and a square of dark chocolate for lunch and that was PLENTY.
04 Oct 10 by member: cocobutt
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Oh! BBQ is such a terrible temptation - and then there's all the dangerous sides that go with it. I'm glad you're back on track.
04 Oct 10 by member: Runesinger
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