Weigh In record (no journal entry) for 05 November 2008
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176.0 lb
Lost so far: 13.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2008:
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669 kcal
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Fat: 24.47g | Prot: 22.60g | Carb: 93.06g.
Breakfast: bacon, cream cheese, Everything Bagel, Fiber One . more...
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losing 2.6 lb a week
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