Weigh In record (no journal entry) for 17 February 2020
|
229.4 lb
Lost so far: 73.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2020:
|
601 kcal
|
Fat: 56.11g | Prot: 22.28g | Carb: 5.97g.
Breakfast: Countryside Creamery Sweet Cream Unsalted Butter, Member's Mark Organic Virgin Coconut Oil. Lunch: Carl Buddig Corned Beef, Midwest Egg Faermers Midwest Egg Farmers Grade A Large Egg. Dinner: Cabbage. Snacks/Other: Member's Mark Purified Water. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mousy1109's weight history
|