Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Shari22
Journal
13 Mar 13
Shari22's Journal, 13 March 2013
Shari22's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 March 2013
117.6 lb
Lost so far:
7.4 lb
.
Still to go:
2.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2013:
160 kcal
Fat: 9.00g | Prot: 15.00g | Carb: 4.00g.
Breakfast:
Atkins Cafe Caramel Shake.
more...
1456 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Shari22's weight history
view complete history