Detox day 1
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218.3 lb
Lost so far: 6.7 lb.
Still to go: 43.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2019:
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1008 kcal
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Fat: 0.00g | Prot: 4.00g | Carb: 264.00g.
Breakfast: Anderson's Pure Maple Syrup, Lakewood Pure Cranberry Juice (Unsweetened). more...
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gaining 2.8 lb a week
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