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Day 8 of Eating every 24 hrs. Will have to adjust my eating to be able to eat on Thursday at noon, luncheon at work. Maybe I will skip the meal on wed. I wrote a bunch but for some reason I didn’t saved it. 😂 and now I’m just tired. Today’s meal was 2 boiled egg whites, 2 boil eggs, 1 1/2 grill tomatoes, green beans, some mozzarella on top. Couldn’t finish it all. Not sure how much of it I ate. I am charging my fit bit again hopefully it works. Maybe I can start doing some cardio tomorrow if I have some time.
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215.7 lb
Lost so far: 29.9 lb.
Still to go: 75.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2019:
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478 kcal
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Fat: 29.15g | Prot: 32.05g | Carb: 26.71g.
Dinner: Great Value Shredded Mozzarella Cheese, Broiled Tomatoes, Albertsons Hard Boiled Egg Whites, Boiled Egg, Cooked Green String Beans (from Fresh). Snacks/Other: Fritos Original Corn Chips, Guacamole. more...
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losing 0.7 lb a week
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