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briala
Journal
24 Aug 10
briala's Journal, 24 August 2010
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Weigh In record (no journal entry) for 24 August 2010
190.0 lb
Lost so far:
1.0 lb
.
Still to go:
63.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 August 2010:
1680 kcal
Fat: 71.60g | Prot: 62.10g | Carb: 205.70g.
Breakfast:
Dum Dum Pops, 100 Grand (Fun Size), Chocolate (Snack Size).
Lunch:
Mountain Dew (12 fl oz), Cheese Stuffed Pizza.
Dinner:
French Fries, Hot Wings.
more...
2561 kcal
Activities & Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 9 hours.
more...
losing 0.1 lb a week
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