Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
katie_jean12
Journal
20 Aug 08
katie_jean12's Journal, 20 August 2008
katie_jean12's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 August 2008
206.2 lb
Lost so far:
0 lb
.
Still to go:
76.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 20 August 2008:
934 kcal
Fat: 65.89g | Prot: 71.75g | Carb: 18.89g.
Breakfast:
Carb Master Vanilla Yogurt.
Lunch:
Diet Coke, grilled chicken strips(jack in the box).
Dinner:
butter, asparagus, cauliflower, broccoli, shrimp.
more...
2278 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
katie_jean12's weight history
view complete history