Feeling hungry all the time and still craving meat. But I'm down 9 lbs since 7/2 and within 16 lbs of the 25-lb loss I need to get my daughter to come home.
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203.0 lb
Lost so far: 9.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2019:
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1192 kcal
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Fat: 60.76g | Prot: 97.32g | Carb: 79.45g.
Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Lunch: Olive Oil, Bacon, Turnip Greens with Roots, Corn, Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: Butter, Cherry Tomatoes, Kraft Shredded Sharp Cheddar Cheese, Kirkland Signature Thick Sliced Center Cut Bacon, Egg. Snacks/Other: Alpen All Natural Muesli, Cabot Lowfat 2% Greek-Style Yogurt - Plain, Peach, Mayfield Fudge Stix Fat Free (46g). more...
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losing 11.2 lb a week
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