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Well I got my exercise in early yesterday before Hubby and I took the kids to the dentist for a cleaning. We had lunch out and i didn't eat breakfast. It was not a good day. I didn't eat regular meals.
I did get my water in yesterday and I am planning on getting all my water in while I'm gone. That should be easy to do. I will be doing a bunch of walking. My only concern is all of my meals out. I will try to make good choices.
I'm bumbed out, because I think Aunt Flo is coming along. I really didn't have enought room for her.
I am recording a 1 pound gain this morning. Not too bad after a week away. It's been 2 weeks since my last weigh in.
Well, I hope you all have a great week! Talk to ya in a few days!
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150.0 lb
Lost so far: 21.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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gaining 0.5 lb a week
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 Comments
Wow! Only 1 lb gain - that's awesome! I'm sure you'll continue to do well. Sorry about that nuisance, Aunt Flo. She has the worst timing! Have a great time anyway.
06 Aug 08 by member: amryk
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Good ol' Aunt Flo. She certainly doesn't help the scale numbers any. You did great having your vacay and not really gaining anything. You are learning how to have your cake and eat it, too :) Good job!
06 Aug 08 by member: evelyn64
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Are you going anywhere that you can look at the menu's online in advance? Maybe plan your course of action...so you know what you want to order, so you're not as tempted by the options on the menu, having to make a quick decision. 1 pound gain...AND Aunt Flo coming to visit, that gain will be gone in no time flat!
06 Aug 08 by member: Cheeks
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Unfortunately I will not be able to go online to check out menus ahead. We will be in Lancaster which is Amish Country. Lot's of home cooking meals. Don't know how I could do that. I may go in and see retaurants in the area and see if I can come up with anything. Thanks for the words of encouragement.
06 Aug 08 by member: chefchristabug
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I bet you will have a good time there. Even though there will be a lot of home cooking, I'm sure there will be good tasting food choices there. If your Aunt Flo is like mine, "she" may have something to say about what you want to eat. LOL. If you are talking about Lancaster, PA, I love it out there. I have a lot of relatives on the East side of PA. My husband and I would move out that way in a heart beat, if our parents wouldn't kill us for it. I'm close to Pittsburgh,PA. Have a great trip.
06 Aug 08 by member: Albright777
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You did really well on your vacation.. 1 lb is not so bad... Good luck with your trip... If you can't choose the foods you can eat... just watch the portion sizes.. that should help.... Have a great trip and we will all be waiting to hear from your when you get back...
06 Aug 08 by member: twoslow
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