Weigh In record (no journal entry) for 02 August 2010
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160.0 lb
Lost so far: 3.8 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 August 2010:
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1565 kcal
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Fat: 68.64g | Prot: 56.47g | Carb: 199.70g.
Breakfast: water, Caramel Macchiato. Lunch: water, Italian Dressing, Kraft cheddar cheese, tri color pasta. Dinner: Baked Beans, corn, Beef Frankfurter or Hot Dog. Snacks/Other: Natural 100 Calorie Popcorn Mini Bags, water, GIANT White Enriched Bread, peanut butter, Dark Chocolate Hazelnut Granola Bites, Great Value pretzel sticks. more...
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gaining 0.7 lb a week
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arkie's weight history
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