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maggie64
Journal
07 Jan 13
maggie64's Journal, 07 January 2013
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Weigh In record (no journal entry) for 07 January 2013
172.6 lb
Lost so far:
9.7 lb
.
Still to go:
7.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 January 2013:
1527 kcal
Fat: 36.76g | Prot: 50.62g | Carb: 267.83g.
Breakfast:
northern bean s, saltines, Bananas, orange juice, fiber one honey clusters.
Lunch:
mcflurry, mcdonalds hamburger.
Dinner:
corn bread, northern bean soup.
Snacks/Other:
Hard Pretzels.
more...
2067 kcal
Activities & Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes.
more...
gaining 2.5 lb a week
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