At least it's going in the right direction. seems the sugar free candy does impact me so I have to cut most of it out of my routine.
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116.8 lb
Lost so far: 12.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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835 kcal
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Fat: 69.65g | Prot: 31.73g | Carb: 27.82g.
Breakfast: Canola Mayonnaise, Egg. Lunch: Half & Half, Walnuts, 100% Pure Pumpkin. Snacks/Other: Endulge Nutty Fudge Brownie Bar, tropical traditions coconut oil, unsweetened cocoa. more...
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gaining 0.6 lb a week
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