Weigh In record (no journal entry) for 28 July 2010
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313.0 lb
Lost so far: 10.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 July 2010:
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1064 kcal
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Fat: 46.56g | Prot: 51.46g | Carb: 135.49g.
Breakfast: Coffee, Half and Half Cream, splenda. Lunch: Footlong Oven Roasted Chicken Breast, Chipotle Southwest Sauce, Nacho Cheese Chips. more...
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steady weight
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