Weigh In record (no journal entry) for 23 December 2012
|
171.2 lb
Lost so far: 11.1 lb.
Still to go: 5.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 December 2012:
|
1322 kcal
|
Fat: 43.38g | Prot: 45.97g | Carb: 206.55g.
Breakfast: fiber one honey clusters, Bananas, lowfat chocolate milk. Lunch: English Walnuts, cottage cheese, red cabbage. Dinner: cucumber, Burrito with Beans and Cheese. Snacks/Other: chocolate chip cookies, 94% Fat Free Butter Popcorn, sugar free chocolate pudding. more...
|
|
2051 kcal
|
Activities & Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maggie64's weight history
|