Weigh In record (no journal entry) for 10 May 2019
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167.8 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2019:
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572 kcal
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Fat: 34.00g | Prot: 23.00g | Carb: 43.00g.
Dinner: Specially Selected Rich & Creamy Chicken & Bacon Parcels with Monterey Jack Cheese. more...
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gaining 2.2 lb a week
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Nilz76's weight history
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