Nilz76's Journal, 10 May 2019

Weigh In record (no journal entry) for 10 May 2019
167.8 lb Lost so far: 0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2019:
572 kcal Fat: 34.00g | Prot: 23.00g | Carb: 43.00g.   Dinner: Specially Selected Rich & Creamy Chicken & Bacon Parcels with Monterey Jack Cheese. more...
1386 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nilz76's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.