I am not doing well at all. I'm overeating. Readdicted to sugar, carbs and fat. Barely exercising. In a rut. Not sure what I'm waiting on to get back on track. Headed back to 200 pounds before year's end.
|
175.4 lb
Lost so far: 36.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
gaining 2.0 lb a week
|