Weigh In record (no journal entry) for 02 April 2019
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154.0 lb
Lost so far: 6.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2019:
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976 kcal
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Fat: 38.95g | Prot: 47.10g | Carb: 107.62g.
Breakfast: Coffee. Lunch: Better Made Bite Size Tortilla Chips, Brownie, Mayonnaise, Great Value Tuna, Whole Wheat Bread. Dinner: Duncan Hines Moist Deluxe Cake Mix - Confetti, Fried Egg without Fat. more...
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steady weight
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jan-e333's weight history
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