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maggie64
Journal
08 Nov 12
maggie64's Journal, 08 November 2012
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Weigh In record (no journal entry) for 08 November 2012
170.6 lb
Lost so far:
11.7 lb
.
Still to go:
5.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 November 2012:
1416 kcal
Fat: 27.74g | Prot: 55.72g | Carb: 232.04g.
Breakfast:
lite peaches, fiber one honey clusters, diet cranberry juice.
Lunch:
saltines, Chili (Large).
Dinner:
corn bread, bean soup.
Snacks/Other:
kroger peach frozen yogurt, Hard Pretzels.
more...
2043 kcal
Activities & Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes.
more...
losing 1.4 lb a week
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