Weigh In record (no journal entry) for 02 March 2019
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133.6 lb
Lost so far: 41.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2019:
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2367 kcal
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Fat: 161.97g | Prot: 124.98g | Carb: 84.90g.
Breakfast: Kraft Creamy Balsamic Dressing, D'Artagnan Uncured Smoked Duck Bacon, Mixed Salad Greens, Fathead Pizza Crust, BelGioioso Fresh Mozzarella Pearls, Fried Egg . Lunch: Smucker's Sugar Free Strawberry Jam, Kirkland Signature Peanut Butter, Fathead Pizza Crust. Dinner: Columbus Italian Dry Salame, D'Artagnan Uncured Smoked Duck Bacon, Fried Egg, Fathead Pizza Crust, BelGioioso Fresh Mozzarella Cheese. Snacks/Other: McDonald's Chicken McNuggets (10 Pieces). more...
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steady weight
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