Weigh In record (no journal entry) for 01 March 2019
|
133.6 lb
Lost so far: 41.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 March 2019:
|
2053 kcal
|
Fat: 151.08g | Prot: 132.96g | Carb: 40.14g.
Breakfast: Kirkland Signature Parmigiano Reggiano Cheese, Kirkland Signature Bacon Crumbles, Briannas Home Style Real French Vinaigrette, Briannas Home Style Vinaigrette, Radish, Spinach , Albertsons Heavy Whipping Cream , Fathead Pizza Crust, Crack Chicken. Dinner: Fathead Pizza Crust, Kirkland Signature Peanut Butter. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moopie321's weight history
|