SammyCakes213's Journal, 21 February 2019

194.8 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

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700 kcal

Fat: 28.27g | Prot: 72.68g | Carb: 36.41g.   Breakfast: Beachbody Shakeology - Chocolate. Lunch: StarKist Foods Chunk Light Tuna in Water. Snacks/Other: Pork Bologna, Foster Farms Mini Corn Dogs. more...

2369 kcal

Activities & Exercise: Squats (Legs) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...