Weigh In record (no journal entry) for 18 February 2019
|
187.0 lb
Lost so far: 23.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 February 2019:
|
1160 kcal
|
Fat: 70.47g | Prot: 56.28g | Carb: 78.27g.
Breakfast: Cream (Half & Half) , Plain or Buttermilk Biscuits (Commercial) , Sausage Gravy. Lunch: America's Choice Bacon Thick Sliced, Powerade Orange (20 oz). Dinner: Cream (Half & Half) , LouAna Pure Coconut Oil, Wal-Mart Boneless Skinless Chicken Breast, Path of Life Organic Chopped Kale. Snacks/Other: Tyson Foods Boneless Skinless Chicken Breasts, Bacon. more...
|
gaining 1.9 lb a week
|
Comments
Common cold. So I eat! That’s my story and I’m stick in’ to it! 😜
18 Feb 19 by member: 66Pack
|
18 Feb 19 by member: g_ortegam
|
I do the same thing when Im sick, hope you feel better soon
19 Feb 19 by member: Zattanna1
|
Oh my! 😐 I hope you feel better soon 🙏
Chris I would like to get sick and act like you. When I get sick my hunger increase 😒
19 Feb 19 by member: Keilin_4
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
66Pack's weight history
|