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rnbigguy
Journal
02 Jul 10
rnbigguy's Journal, 02 July 2010
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Weigh In record (no journal entry) for 02 July 2010
310.0 lb
Lost so far:
67.0 lb
.
Still to go:
80.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2010:
1215 kcal
Fat: 28.50g | Prot: 64.30g | Carb: 162.60g.
Breakfast:
Mojo Bar - Peanut Butter Pretzel.
Lunch:
ball park, fat free borden, Smart White.
Dinner:
Budweiser Beer.
Snacks/Other:
Special K Protein Meal Bar - Chocolatey Chip, Clif Bar - Oatmeal Raisin Walnut.
more...
3898 kcal
Activities & Exercise:
Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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