Weigh In record (no journal entry) for 21 January 2019
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153.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2019:
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196 kcal
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Fat: 8.03g | Prot: 1.74g | Carb: 29.07g.
Breakfast: Lemon Bar Cookie, Ghirardelli Triple Chocolate Brownies. more...
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gaining 0.6 lb a week
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kimasabe69's weight history
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