Weigh In record (no journal entry) for 02 October 2012
|
206.0 lb
Lost so far: 89.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2012:
|
2039 kcal
|
Fat: 60.59g | Prot: 53.60g | Carb: 144.44g.
Breakfast: sausage patty, thick bacon, sharp cheddar cheese, egg, Multi Grain Wrap, delight creamer, HERSHEY SYRUP. Lunch: wheat dinner roll, chinese sausage. Dinner: red potato, stuffed pepper. Snacks/Other: white zinfandel wine. more...
|
gaining 0.2 lb a week
|
|
Other Related Links
Members
|
AngieBern's weight history
|