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moopie321
Journal
14 Sep 12
moopie321's Journal, 14 September 2012
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Weigh In record (no journal entry) for 14 September 2012
137.8 lb
Lost so far:
37.2 lb
.
Still to go:
8.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 14 September 2012:
1650 kcal
Fat: 96.17g | Prot: 89.71g | Carb: 107.05g.
Breakfast:
Spinach, Boiled Egg.
Lunch:
rotisserie chicken, kale salad.
Dinner:
costco hot dog, hot dog costco.
Snacks/Other:
precious stringster, Treetop applesauce, almonds, grapes.
more...
1752 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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