Weigh In record (no journal entry) for 17 August 2012
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136.8 lb
Lost so far: 2.4 lb.
Still to go: 4.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 August 2012:
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2061 kcal
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Fat: 65.00g | Prot: 60.25g | Carb: 262.31g.
Breakfast: splenda, Milk (Nonfat) , half n half, GOLEAN Crunch!, coffee, sugar. Lunch: pink lemonade, peanut m&m, melon, hummus, pluot. Dinner: popcorn, table water crackers, baguette, gouda, white wine, blue bunny big fudge bar. more...
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1968 kcal
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Activities & Exercise:
Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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