Weigh In record (no journal entry) for 27 August 2018
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158.3 lb
Lost so far: 16.5 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2018:
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1144 kcal
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Fat: 45.76g | Prot: 104.61g | Carb: 38.64g.
Breakfast: Чай с Молоком, Овсяноблин. Lunch: Куриные Бедра (Кожа не Съедена), Овощное Рагу. Dinner: Мартини. Snacks/Other: ВкусВилл Греческий Йогурт 4%. more...
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steady weight
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