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Band-On-The-Run
Journal
07 Apr 08
Band-On-The-Run's Journal, 07 April 2008
Band-On-The-Run's Profile
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Went to Weight Watchers meeting in Green Cove Springs. Ran 3 miles today 10 min/mi. 30 min. Need to slow down, longer mileage.
157.6 lb
Lost so far:
0.4 lb
.
Still to go:
2.6 lb
.
Diet followed 100%.
gaining 1.9 lb a week
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Great job getting some running in. Just try to find a pace that comfortable for you, your body will do the rest. Keep it up!
07 Apr 08 by member:
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