Better tracking has got to be in my future 😟
|
191.0 lb
Lost so far: 19.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 August 2018:
|
2238 kcal
|
Fat: 126.19g | Prot: 75.42g | Carb: 119.38g.
Breakfast: Maxwell House International Cafe Hazelnut, Fried Egg, Pillsbury Sweet Rolls - Orange with Icing, Braum's Bacon. Dinner: Cabbage Salad or Coleslaw with Dressing, Birds Eye Steamfresh Broccoli, McDonald's French Fries (Small), Fried Battered Catfish. Snacks/Other: Dirty Martini. more...
|
gaining 0.3 lb a week
|
Comments
11 Aug 18 by member: chesgreen
|
Pre logging your food is best
11 Aug 18 by member: rosio19
|
11 Aug 18 by member: rosio19
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
66Pack's weight history
|