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Johanne
Journal
26 Jul 18
Johanne's Journal, 26 July 2018
Johanne's Profile
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Weigh In record (no journal entry) for 26 July 2018
232.6 lb
Lost so far:
46.4 lb
.
Still to go:
32.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2018:
2351 kcal
Fat: 116.35g | Prot: 81.71g | Carb: 303.77g.
Breakfast:
Now Foods Now Better Stevia, Coffee, NOW Organic Acacia Fiber, Off WOE.
Snacks/Other:
Now Foods Now Better Stevia, Lemon.
more...
2570 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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