You know how some mornings you just FEEL like you're lighter? This was my rising. Did the pee-strip-weigh exercise, and found I'm down 1.8 lbs! Not huge, but reasonable. Especially since I saw no loss on Saturday. Better late than never!! LOL
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208.2 lb
Lost so far: 9.8 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2008:
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1115 kcal
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Fat: 43.31g | Prot: 59.90g | Carb: 129.17g.
Breakfast: Cheese Grits, coffee brewed. Lunch: water, sugar free jell-o, Rich & Hearty New England Clam Chowder. Dinner: butter, Pepperidge Farm, goat cheese, tomato, lettuce, cauliflower, steamed, pork chop. Snacks/Other: cashews, Ice Cream Bars - English Toffee Crunch, chai tea, cranberry juice in 24 oz water, Roasted Garlic Hummus, Sesame Flatbread Crackers, Black Bean Soup. more...
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2995 kcal
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Activities & Exercise:
Housework - 4 hours, Desk Work - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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Comments
I'd say that is very reasonable, indeed! Way to go!!! That France 'carrot' dangling in front of you is working like a charm! Félicitations!!! Merveilleux! Fabuleux!
01 Apr 08 by member: massiverally
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Merci bien! Tu est tres gentille! ;-)(I still haven't figured out how to get my accent marks with my laptop. GRRR)
01 Apr 08 by member: Girl_Illa
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Wow that's awesome! *jealous*
01 Apr 08 by member: Cornflakes
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Bravo en effet, bon progrès. I know the feeling, when you feel lighter, it's awsome.
01 Apr 08 by member: mayisa1
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