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dheimer
Journal
31 Mar 08
dheimer's Journal, 31 March 2008
dheimer's Profile
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Weigh In record (no journal entry) for 31 March 2008
198.0 lb
Lost so far:
7.0 lb
.
Still to go:
13.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 31 March 2008:
782 kcal
Fat: 43.35g | Prot: 66.83g | Carb: 33.07g.
Breakfast:
milk, egg, coffee.
Lunch:
avocado, olives, tomato, chicken salad.
Snacks/Other:
cheese stick.
more...
2683 kcal
Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 1.6 lb a week
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