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That was it-the last of the weight gain for a loooooong time! I am so determined! I did a workout yesterday which is good because it probably helped me keep off a lot more weight than I could have gained!
I ate everything I could-a cream puff, ice cream birthday cake, ham, chocolate fondue, etc etc etc.
I ate exactly what I wanted and didn't leave anything out. Yesterday was an all out binge, and I don't regret one bit of it, because I know that I enjoyed myself with some good friends, and I am back on track today:)
No worries. I keep up with the good attitude and it's all good:)
I know I will lose some by tomorrow though-so I am not worried:)
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175.8 lb
Lost so far: 8.2 lb.
Still to go: 30.8 lb.
Diet followed poorly.
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gaining 5.6 lb a week
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