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Laura L G
Journal
29 May 18
Laura L G's Journal, 29 May 2018
Laura L G's Profile
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Weigh In record (no journal entry) for 29 May 2018
178.0 lb
Lost so far:
18.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2018:
644 kcal
Fat: 27.14g | Prot: 59.12g | Carb: 47.97g.
Breakfast:
Muscle Milk Non Dairy Protein Shake.
Dinner:
McDonald's Ice Cream Cone, Great Value Enriched Hamburger Buns, American Cheese, McDonald's Hamburger Patty.
more...
2046 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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Laura L G's weight history
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