Lost a little again. I am happy that it's anything at all! I always lose just a little when I do weights the day before. The weight training seems to keep the weight on since it holds water in the muscles. I think I might go to yoga tonight with Shelley....
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174.8 lb
Lost so far: 9.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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