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anniemae925
Journal
16 Jul 12
anniemae925's Journal, 16 July 2012
anniemae925's Profile
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Yes, I'm back!! Although I wasn't logging or journaling on the website, I still managed to maintain. However, it wasn't as easy! Therefore, I'm back to the site and the app!!!
190.0 lb
Lost so far:
25.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 July 2012:
2270 kcal
Fat: 43.64g | Prot: 122.46g | Carb: 363.50g.
Breakfast:
Vanilla Almond Milk, Cappuccino, Body by Vi Nutritional Shake Mix.
Lunch:
Smoked Mozzarella Chicken.
Dinner:
kroger wheat bread, Broiled Tilapia (and seasoned).
Snacks/Other:
kroger string cheese, kroger italian sweet bread, kroger frosted shredded mini wheat, kroger lite vanilla yogurt, Fruit Naturals Mandarin Oranges in 100% Juice.
more...
2778 kcal
Activities & Exercise:
Exercise machine (fast) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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Welcome back!
01 Aug 12 by member:
Adrienne54
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