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dollbaby4567
Journal
03 May 18
dollbaby4567's Journal, 03 May 2018
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Weigh In record (no journal entry) for 03 May 2018
192.8 lb
Lost so far:
14.2 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2018:
619 kcal
Fat: 20.51g | Prot: 64.92g | Carb: 45.12g.
Breakfast:
Eggland's Best Egg White, Coffee, Organic Valley Half & Half French Vanilla.
Lunch:
Fajita Chicken.
Snacks/Other:
Wal-Mart Fresh Pineapple, Royal Sugar Free Gelatin, Strollo's beef jerky.
more...
2720 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Desk Work - 8 hours and 10 minutes, Driving - 1 hour, Resting - 6 hours and 5 minutes, Sleeping - 8 hours.
more...
losing 3.6 lb a week
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