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jan-e333
Journal
02 May 18
jan-e333's Journal, 02 May 2018
jan-e333's Profile
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Weigh In record (no journal entry) for 02 May 2018
157.0 lb
Lost so far:
3.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2018:
340 kcal
Fat: 15.00g | Prot: 5.00g | Carb: 45.00g.
Breakfast:
Lance Honey Bun.
more...
1810 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, 20 minute intensity treadmill - 20 minutes.
more...
losing 0.6 lb a week
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