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ashley141414
Journal
16 May 16
ashley141414's Journal, 16 May 2016
ashley141414's Profile
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Weigh In record (no journal entry) for 16 May 2016
285.5 lb
Lost so far:
0 lb
.
Still to go:
43.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2016:
1558 kcal
Fat: 45.61g | Prot: 66.12g | Carb: 225.57g.
Lunch:
Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chicken Nuggets (8 Count), Chick-fil-A Dr Pepper (Medium).
Snacks/Other:
Toasted Bread, Sunbelt Fudge Dipped Chocolate Chip Chewy Granola Bar (30g), Cereal, Strawberries, Trader Joe's Greek Style Nonfat Yogurt - Plain.
more...
3155 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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