Weigh In record (no journal entry) for 09 April 2018
|
172.6 lb
Lost so far: 9.5 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2018:
|
341 kcal
|
Fat: 15.42g | Prot: 10.72g | Carb: 39.96g.
Breakfast: Manteiga (com Sal), Piracanjuba Leite Zero Lactose, Café Brasileiro Café com Açúcar, Pão Francês. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angelica nelo's weight history
|