Weigh In record (no journal entry) for 04 April 2018
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195.1 lb
Lost so far: 80.5 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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400 kcal
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Fat: 24.23g | Prot: 38.76g | Carb: 8.21g.
Breakfast: Ovo (Inteiro), Bacon. Lunch: Vapza Carne Seca, Brócolis Cozido. Snacks/Other: Castanhas de Caju Torradas sem Sal. more...
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gaining 8.7 lb a week
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#Cacau's weight history
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