Weigh In record (no journal entry) for 01 April 2018
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87.3 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2018:
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997 kcal
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Fat: 4.78g | Prot: 25.81g | Carb: 220.68g.
Lunch: Ensalada de Frutas, Vegetalex Medallones de Verdura, Batata, Papa al Horno (sin Comer la Cáscara), Zapallo, Pan Francés, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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losing 2.2 lb a week
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