Weigh In record (no journal entry) for 25 March 2018
|
142.2 lb
Lost so far: 1.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2018:
|
1099 kcal
|
Fat: 31.54g | Prot: 68.38g | Carb: 137.06g.
Breakfast: Forno de Minas Pão de Queijo Coquetel. Lunch: Semana Light Batata Baroa com Carne de Panela, Feijão Carioca Cozido. Snacks/Other: Yakult Suco de Maça, Nestlé Barra de Cereal Nesfit Avelã com Chocolate, Nestlé Barra de Cereal Nesfit Avelã com Chocolate, Nestlé Barra de Cereal Nesfit Avelã com Chocolate. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Auttumnns's weight history
|